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Welfare

Feeling anxious about starting uni?

By shodgson 18 Jul 2022

The transition between college and university can seem daunting, but it's important to remember that everyone is in the same boat.

Leaving your home and heading into the adult world is nerve-wracking, but it's also the start of a whole new chapter in your life. So, try not to let your nerves stop you from embracing this new and exciting time. 

Everyone heading to uni will be feeling scared of what to expect (even if they don't show it), and this is completely normal; once you settle in you'll be proud of how far you've come! 

To avoid being thrown into the deep end once you arrive, here's a heads up on some differences between college and uni: 

Independence

Moving to uni means becoming independent and no longer relying on mum and dad to cook tea or wash your clothes. Adjusting to this might be a bit of a struggle at first, but your flatmates are in the same position so it's a good idea to support each other and have fun along the way.

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Motivation is key

Being independent also means having to motivate yourself; no one is going to do it for you! There will be moments where you struggle to get out of bed or finish off your essay due next week, but you'll soon power through it and be proud of what you have achieved. 

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Your workload increases

You might be used to a steady workload at college, but uni work can sometimes feel a bit intense and tough to manage. It's natural to find this a little stressful during your first term, so to try and manage the pressure, make sure you keep on top of your workload from the get-go. If things get too much, ask for support from your lecturers, your friends, and the uni support services.

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Research is important

At college, you tend to get taught everything you need for exams, but at uni, you will be expected to do some of your own learning. This involves taking advantage of the library to find all the information you need to write up your essay. If you're ever struggling, don't be afraid to ask your coursemates for help, or even your lecturers, they were a student once too!

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Sleep is your best friend 

Taking naps after lectures will become the norm once you start uni; your busy schedule of socialising, studying and working will burn your energy reserves very quickly. If you start falling asleep in your lecture, it's probably best if you remember to get some shut-eye as soon as you get in. Getting your beauty sleep is key if you're looking to stay on top of your new lifestyle.

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Tomorrow is a new day

Unlike college, each day at uni is unpredictable and it's hard to know what the day will bring, and you might have some days that are a little more difficult than others. Remember, everyone has a wobble every now and then, especially during such a busy time.

During your time at uni it's important to look after your mental health, and don't beat yourself up over any setbacks you might face over the next few months. If you do find you're struggling, then make sure you reach out for support. 

an orange sunset in the background

Starting uni can be a little stressful at times, and it's normal to feel anxious in the months leading up to your arrival. Just remember, most people here will be just as nervous as you, so try to lean on each other as and when you need to. 



Topics

Personal Health,