University can be amazing and lots of fun...

...but there are lots of things students experience every day that can bring you down.

Sometimes balancing your finances, studies, relationships, lifestyle, health and wellbeing, your social life and more can be a bit much.  Below is a list of support organisations and contact numbers for when you need it.

The Samaritans

Helpline: 116 123 / jo@samaritans.org (response time 24 hours) 

Samaritans.org

Togetherall

Register for togetherall, an online service providing free access to students with anxiety, depression, and other common mental health matters. 

Togetherall.com

Mind

Helpline: +44(0)300 123 3393(9am – 6pm, Monday – Friday). Email: info@mind.org

mind.org

Papyrus

Helpline: +44(0)800 068 4141(10am – 10pm, Monday – Friday & 2pm – 5pm Saturday & Sunday) Email: pat@papyrus-uk.org

Papyrus-uk.org

Student minds

Student minds offers support for your mental health at university, support for a friend or loved one, as well as other services that you can access as a student.

studentminds.org.uk

Local and national services

Many organizations offer free and independent advice to help you deal with finance problem. 

Helpful organizations include:

Citizens Advice Bureau

Helpline: +44(0)844 826 9695

citizensadvice.org.uk

National Debtline

Helpline: +44(0)808 808 4000

Nationaldebtline.co.uk